Entries by Lee Lee Yeoh

Unplug Your Anger

Anger is one of the most powerful human emotions. It can affect your health, relationships and environment. Here is a simple 4-step strategy to help restore the emotional balance.

January 23, 2017 by

Can “Pokemon Go” Improve Lives?

Who would have guessed that one app on a handheld device could cause such a stir? Within a few days of its release, people were either praising it on social media or vowing to uninstall it out of their lives for good.

January 23, 2017 by

Janine Lee’s Book Review: ‘MY JOURNEY TOWARDS LIGHT’

All kinds of conflicting emotions ran through me as I read this book, when she discovered that her husband loved someone else, I felt like I could almost feel all my fears coming back, of being in the same situation, like a claw squeezing my heart so that for a few seconds I found it difficult to breathe.

January 23, 2017 by

The Earth Connection

When you place yourself in contact with a huge electromagnetic energy mass that is the Earth, or with nature, you intentionally or otherwise, facilitate a connection with Her. It is our natural state to be grounded to Mother Earth.

January 23, 2017 by

Empower Yourself To Empower Others

You are born as a human but to become a worthwhile human being, you have to do many things. What is human is actually so complex and so beautiful but you have to put in effort, to make it so.

January 6, 2017 by

Expanding By Deepening… Like The Whales

I then see myself dive deep into the awareness of my body, listening to what my body tells me about me. In doing so, I meet myself, and get to know who I am – that cantankerous me; that stubborn me; that lovable me; that child-like me; that silly me; that impatient me.

November 3, 2016 by

Demystifying Meditation

Meditation: a simple word and yet some of us may not understand completely the true meaning of meditation and how it can help us in our lives.

August 8, 2016 by